Hydrokinetotherapy

Hydrokinetotherapy is the set of physical exercises carried out in water to improve and/or recover the condition of patients with ailments of various etiologies.

Exercising in warm water has many benefits:

• Stimulates muscle relaxation
• Reduces sensitivity to pain
• Reduces muscle spasm
• Increases the range of motion in the joints
• Increases muscle strength and endurance
• It reduces the gravitational force
• It intensifies the superficial circulation
• It stimulates the activity of the respiratory muscles
• Improves proprioception, balance and stability Stimulates self-esteem